Monday, July 5, 2010

Weigh In!!

So I weighed in last week and low and behold I lost 2.4 lbs!! whoo Hoo!!! I am going to keep it up! I did the challenge on www.ablackgirlsguidetoweightloss.com and I must say I continued on that challenge. The original challenge was to journal for 12 days and I am on day 14 keeping it strong!! Lets see how I do for the next few months!! My own challenge!

Wednesday, June 23, 2010

Today was a good day! I stayed on track and did very well! I actually came home and made low fat corn chowder that tastes quite good!! I think I can eat on this for a few days or so and freeze the rest! I am very proud of myself....two days down and 10 days to go!!!

Oh what did I eat today?
Yougart with peanuts
Coffee with creamer
Lunch
Taco Salad with Tea
Dinner
Corn Chowder with kool-aid (yeah I know...bad)
The chowder was 326 calories with 4 gms of fiber

Tuesday, June 22, 2010

It's Been a looooong time coming...

Yeah where have I been? Well lets just say this...I have been eating eating eating and now I have the POUNDS to show for it. Its kind of funny that I can look at my old entrys and look at my current habits and say that I have not changed!!!! I mean come on Sonja whats going on girl? You have the whole world ahead of you and you cant even get this right...well I am tired and exhausted and I am going to give it another go...Yup I have managed to stay motivated more often than not and now I am saying to my self....I can't wait to see my new body and to wake up with good feelings!! Yup Its going down.....my weight that is!!