Pay back is a mutha...

Ok so this weekend I kinda got carried away. I have been juicing my veggies and fruits and eating extremely well. So we decided to have a barbecue and man did it do me wrong. I ate a salad and a burger and some shrimp kabobs. Why did I eat that burger. I was doing 1-4...lol if there is a 4 :) I was sick as a dog. My body said what in tar nations are you doing to us. First you want us to relax then you put all of this stress on us. Well it hit me very hard. I was sick like never before. I am turning away from my wicked ways and moving on to what my body needs. Good healthy clean and easily digestible foods....No more pork or beef and more veggies and fruit.

Update... Still holding at 9 1/2 + 3... Yep I gained some.

I need more...

Today and last week was a diffucult one...i mean you could even say I lost the battle last week when my family came in to town. I did horrible and when I stepped on the scale I had gained ugh! But hey I am back on the trail and I will not loose this one..I am going to get back on track today and take charge...I am going to loose this weight and get it done right!

Publix dougnuts move out of the way!!

Update

So my mom asked me if I have lost any weight. I told her no not yet, but soon. I dont want her watching my weight and the foods I eat. Anyway so here is my update.

I have lost 2 1/2 pounds for a total of 9 1/2 pounds. I think that is pretty good. Courtney is so use to see mommy exercise that she is able to recite the workout instructors video. I often here her saying "and march two three four, and kick two.. three..four" it is refreshing to say the least.